We want to make sure that everyone can easily participate in the fast, including our vegetarian and vegan friends. Each of the menu options below are available for one dollar or less (per serving). Menu items in other sections made provide additional options.
Price estimates coming soon – prices may vary in your local market.
Fruit-Based Ideas
Apple with 2Tbl Peanut Butter $.45
Strawberry-Banana Smoothie (from frozen w/ice) $.60
Banana with Peanut Butter $.40
Orange $.48
Raisins (snack pack) $.22
Vegetable-Based Ideas
Ants-on-a-Log (Celery with raisins & Peanut Butter) $.40
Celery/Carrots with Ranch $.35
Veggies with 2Tbl Hummus $.55
1/4 Avacado & Crackers $.36
Carbs
Baked Yam (med sized) $.50
Baked Potato (med) $.50
1Tbl butter $.10 or sour cream $.07
Protein
Beans
Lentils
Hummus
Nut butters
Veggie burger (dry mix) & Wheat Bun
Other
Off-Brand Chips (varies)
Off-Brand Candies (varies)
Bars (varies)